IBS and Colon Cleansers

Irritable bowel syndrome, commonly abbreviated IBS, is a chronic condition. IBS causes constipation and/or diarrhea, stomach and abdominal pain and severe cramping. These symptoms can be exacerbated by stress and diet.

IBS affects as many as 54 million Americans. For people suffering from IBS, there are only a few solutions to end the agony. Colon cleansers may be a useful solution for many. We will discuss IBS and ways in which a colon cleansing may help relieve or even end the symptoms of IBS.

Diagnosing IBS

Only a doctor can diagnose IBS or any other medical condition. In order to receive an in-depth diagnosis you should consult your doctor or a gastroenterologist. Keep a log of your symptoms to help your doctor make an accurate diagnosis.

It is important to note that IBS is a functional disorder, meaning that it is characterized by complaints that do not cause visible inflammation or tissue damage. That means that a doctor can't capture a picture of IBS with an X-ray or a CAT scan. There are no structural defects in the body that cause IBS and there is no known biochemical cause. Therefore, IBS can be difficult for your doctor to diagnose. That makes it even more important that you note your symptoms before consulting your doctor.

Symptoms of IBS

The most common symptoms of IBS include the following:

  • Constipation
  • Diarrhea
  • Highly varying patterns of bowel movements
  • Bloating or gas pains
  • Passing mucus in stools
  • Neurological effects including anxiety, depression, fatigue, headache, insomnia and reduced sex drive

IBS symptoms commonly become more severe during times of stress, after a meal or during menstruation. Learn more at WebMD's list of IBS symptoms.

How Colon Cleansing Eases IBS Symptoms

Colon cleansing helps to ease the symptoms of IBS in the following ways:

  • Regulates bowel movements
  • Flushes internal toxins
  • Restores healthy intestinal flora (probiotics)

In order to end the discomfort of diarrhea, constipation and gas pains, colon cleansing helps to return the body to a regular cycle of bowel movements. Within a few days of beginning a colon cleanse, you will notice a return to regularity and a typical 1-2 bowel movements per day.

Colon cleansing helps to shed material that has built up in the colon. This impacted fecal matter frequently contains a high percentage of "internal toxins," including heavy metals, reactive compounds and unhealthy molecules that your body is trying to get rid of. Simply getting this material out of the body often helps to relieve much of the discomfort associated with IBS.

The colon should contain a variety of bacterial strains that help your body digest foods. Unfortunately, many who suffer from IBS have intestinal flora that is no longer in balance. A quality colon cleansing supplement contains active bacterial cultures to help return your digestive system to its proper balance and increase the efficiency of digestion. This frequently aids in reducing symptoms of gas and bloating, and, in the event of candida overgrowth, can even help to clear the mind!

Colon Cleansing Options

Colon cleansing can be accomplished in a variety of ways. The colonic, or colon irrigation, is one such method that is often used. This method requires special equipment or a visit to a colonic facility. However, colon irrigation only removes matter from the colon. It does not help to return intestinal flora to the body.

We recommend colon cleansing supplements to cleanse the colon. These supplements can help eliminate built-up waste and toxins in the colon gently and thoroughly. With a combination of herbs, fiber supplements, and helpful acidophilus, these supplements nourish the colon while helping your body eliminate built-up toxins to restore optimal function and health.

High-quality colon cleansing supplements are readily available over-the-counter and are inexpensive. Read our reviews of the top colon cleansers.

Under no circumstances should you attempt to treat yourself if you are under a doctor's care. If you think you may have IBS, see your doctor. If you are suffering from the typical symptoms of IBS you should seek medical advice rather than self-medicating.

Other IBS Resources

The American College of Gastroenterology updated their recommendations for IBS, after an international group of experts reviewed current treatments for IBS.

IBS information from MedicineNet.com

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